EXPLORING OUR GRIEF USING THE CREATIVE ARTS

Facilitated by Maia O' Brien and assisted by Vicky McCarley Allen and Jennie Beth Banks (all members of the Death Dancer Artist Collective who showcased their artwork relating to grief at the Death Dancer Art Exhibit at Olympia Fall Arts Walk 2026). 

WORKSHOP DESCRIPTION:

When words are not enough, this workshop is for adults who want to learn new ways to release the stress and trauma of grief and loss by using the creative arts. 

Weaving together participatory activities in  guided movement, music, creative writing, drama and visual arts , we offer space and time to explore new ideas in a safe environment. 

With solo, partner and group activities you can share your story in a safe supportive community. 

• Learn how to to use the arts to access, process and express the deeper layers of grief in healthy ways
• Discover hidden challenges, talents and strengths to connect with your inner source of health and wellbeing 
• Gain a deeper understanding of our inner life to enhance our wellbeing, improve communication and build better relationships with self and others
• Build a strategy for making positive choices to take care of your health

Try something new in a non-competitive, non-judgmental and supportive atmosphere where your curiosity can lead you to surprising new options, possibilities and opportunities.

• Bring your own lunch. Drinks and snacks will be provided 
• Wear comfortable clothes
• Bring a blanket, towel or yoga pad to lie/ sit on and whatever else you need to feel comfortable 
• There is a church parking lot

Contact us if you have questions.